Greetings,
Pregnancy is a special time is an expecting woman's life. There's emphasis on how she is going to give birth, what she will name the baby, the details of the baby shower, however there isn't as much attention given to the postpartum recovery period. Which some doctors say begins the day after birth and lasts up to six weeks (although I believe the recovery time can be longer for some mothers).
To have a happy, healthful and joyful postpartum recovery period, arm yourself with some useful tools. Check out this video-part 1 of a two part series.
P.S. If you enjoyed this content and would like more in detail, please become one of my supporters at https://www.patreon.com/Regena. It can cost as little as $1 a month.
Be loving. Be natural. Be empowered.
Regena