Greetings,
During my pregnancy research, I came across the statement, "Pregnancy is likened to being in a marathon that you haven't trained for." In certain aspects this may apply, however I disagree with the statement as a whole. The pregnancy and birth experience is filled with changes and unpredictability, however mamas, daddies and families can prepare and utilize a support system to give themselves an advantage.
Among such support includes hiring a doula. Doulas are popular, but everyone doesn't have access to them and some people may not know their purpose. According to Wikipedia, a doula is a nonmedical person who assists a person before, during, or after childbirth, as well as her spouse and family, by providing physical assistance and emotional support. Basically, she is your cheerleader, assistant and in some cases confidant. Just like every birth is different, doulas are just as unique so you would like to match yourself with one that fits into your budget, personality and goals.
I was fortunate to be blessed with two doulas-Kim & Anna! Even though they were with the same organization, each had different talents, strengths and professional backgrounds. Even their personal lives offered value. Kim, not having children offered an unique experience of her role as supporter. And Anna, a mother of two gave support from a parental perspective. I met with them along with my husband and they provided lots of information, referrals to additional resources and offered listening ears. We met one more time before birth and I felt extra prepared with their support.
On my "birth" day, my husband called our doulas and told them I was being admitted into the hospital. My baby didn't want to wait for I dilated from 3 to 10 centimeters fast while they were both in route to the hospital. Ironically, they walked in the labor and delivery room at the same time just in time for me to give the final pushes. I remember them calling me a superstar and encouraging me through the crowning phase.
In retrospect, the bonus of having a doula is that she is your assistant to take pictures, track down the nurse that may disappear or to retrieve a yoga ball from the room next door (whatever you need). She will remember things that you may not. And during the post delivery appointment with your doula she can offer a recap of your time at the hospital. It's like having a different set of eyes watching the excitement braced to give you details of the momentous occasion-almost like a reporter.
I highly encourage every expectant mama to invest in a doula. She will be committed to helping you reach your goals and making the event much smoother and joyful. Considering you're partaking in giving the miracle of life, you deserve someone whose primary role is to support YOU!
Until we connect again...
Be loving, be natural, be empowered.
Regena
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